Mindfulness of the Buddha
A four-week course practicing from the Satipatthana Sutta
Tue 16 Apr – Tue 7 May | 7.15pm–9.30 pm | In person only
Led by Paramabodhi and Danayutta
Mindfulness is a word we hear a lot these days -- but what were the Buddha's original teachings on mindfulness?
In this four-week course, we will learn and practice mindfulness from the words of the Buddha, inspired by the Satipatthana Sutta. This is one of the most influential meditation texts in Buddhism, and can support us to live with more embodied awareness, contentment and insight.
More about the course
We will practice together week by week referring to the Satipatthana Sutta and the Buddha's direct teachings of Mindfulness. There will be an emphasis on mindfulness of the body in all its aspects. This includes mindfulness of mental states and consciousness. Over the course, we will complete a one-month period of sustained practice.
The course will be led by Paramabodhi (who has been practicing, contemplating, and teaching from this sutta for 40 years in the UK and the USA at various centres) and by Danayutta. This is a special opportunity to deepen your practice from this Buddhist text with others.
Who is this course for?
This course is aimed at experienced meditators, though not exclusively. It is especially recommended for Mitras and Order Members who would like to practice together in an intense sustained manner at the LBC. Other experienced meditators are also welcome.
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