LBC Online

  • Learn about the vision of meditation and Buddhism with our regular online classes and courses
  • Become more focussed and effective in your life
  • Improve your relationships - both with loved ones and difficult people!
Get started with our Free Meditation Starter Kit
Free Meditation Starter Kit
The first step to a life fully of beauty and contentment is to just start meditating. We’ve been getting people started with meditation for over 4 decades, so we know what’s most helpful for getting a practice going.
Video: The Essential 4 Steps of Meditation
Learn the fundamentals of meditation from our Chair, Suryagupta
Audio: 20 minute Guided Meditation
Learn to meditate with the voice of an experienced meditator
Worksheet: What Mindfulness Really Is
Mindfulness is everywhere these days, but it’s a concept with ancient roots.
Get started today

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Starter Kit

Join our mailing list and receive our free Meditation Starter Kit
We’ll only ever send you content that will help you on your meditation journey
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Access Our Regular Online Offerings
Changing your life through meditation is a long term project that requires long term support. We offer regular events to help all along the way, to enable practice can fit into your life.
On-demand Course: Meditation Step by Step
Learn to meditate at your own pace, in just 10 minutes a day, with our Chair Suryagupta.
Monthly Morning Meditations on Zoom
We offer morning meditations the first week of every month
Twice a week YouTube Live Classes
We stream our Dharma Night every Monday evening and meditation class every Wednesday evening

Over 45 years of teaching meditation and Buddhism

The London Buddhist Centre is Europe’s largest urban Buddhist Centre; it’s the heart of a varied and vibrant community of Buddhist practitioners in East London.

We teach Buddhism and meditation in a way which is relevant to contemporary life. We also host regular retreats at our rural retreat centre in Suffolk.

Practise at home
or Come to the Centre

Join our mailing list

We’ll email you once or twice a week about our upcoming events, providing all the info you need to join in.

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51 Roman rd, London, E2 0HUEmail: contact@lbc.org.ukPhone: +44 (0)20 8981 1225Charity Number: 255420
© 2024 London Buddhist Centre
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