If you want to find the meaning, stop chasing after so many things. – Ryokan
Intro Weekends Regulars' Weekends Longer Retreats Solitary Retreats
Our long retreats provide the best conditions for deepening your practice of meditation and Buddhism. We go on retreat not to escape our lives, but to uncover the meaning and depth that lies below the surface of our ordinary consiousness. Retreats like this can often be a life-changing experience. On longer retreats we live together practising meditation and Buddhism, eating together and helping each other out with simple chores along with plenty of time for walks and rest.
Turn a week of your life into a retreat. The Urban Retreat is an opportunity to experience the value of being on retreat in the midst of daily life.
This is a low-cost mid-week retreat with the emphasis on living and working together at Vajrasana in the beautiful Suffolk Countryside.
Explore meditation, practice mindfulness and uncover the imagination. For newcomers, or those in their first two years of practice.
For those with a regular practice of both the mindfulness of breathing and metta bhavana.