Hearing the Truth of things, the spiritually mature win insight like a deep lake suddenly becoming clear and undisturbed. – The Buddha
Attending a course is an ideal way to learn more about Buddhism, or to meditate. Our courses will give you a systematic overview of the topic or approach it covers, with regular input each week building up a complete picture of how to work with your mind. With the benefit an experienced teacher you'll have the chance to go deeper as the course unfolds and develop friendships with other learners.