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Yoga Days

Yoga Day

Wide awake they always arise, those who day and night are constantly mindful of the body.  – The Buddha


Yoga Days & Afternoons Yoga Retreats & Courses Yoga Classes

These days combine meditation teaching with yoga. The supportive atmosphere of the day retreat allows us to understand how the two practices complement each other. 

Jun 01

Yoga for Meditation Afternoon

Yoga has been used for centuries as a preparation for meditation; in this workshop we’ll explore the relationship between the two. We’ll start with a dynamic yoga practice and end with a restorative session for balance and relaxation.
Jun 16

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.
Jun 22

Chi-Kung Workshop

Learn some warm-ups and standing postures of Chi-Kung, then bring the energy generated into meditation. For health, inner strength and tranquility. Suitable for all levels.
Jul 13

Yoga for Meditation Workshop

Yoga has been used for centuries as a preparation for meditation; in this workshop we’ll explore the relationship between the two. We’ll start with a dynamic yoga practice and end with a restorative session for balance and relaxation.
Jul 21

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.
Aug 17

Chi-Kung Workshop

Learn some warm-ups and standing postures of Chi-Kung, then bring the energy generated into meditation. For health, inner strength and tranquility. Suitable for all levels.
Aug 18

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.