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Yoga Days

Yoga Day

Wide awake they always arise, those who day and night are constantly mindful of the body.  – The Buddha


Yoga Days Yoga Courses Yoga Classes

These days combine meditation teaching with yoga. The supportive atmosphere of the day retreat allows us to understand how the two practices complement each other. 

Mar 19

Yoga for Meditation Day

Meditation teaching for both newcomers and regulars, and yoga suitable for all levels.
Apr 02

Yoga and Meditation Day for Regulars

For people who know the Mindfulness of Breathing and Metta Bhavana meditation practices and who have attended at least 10 yoga classes.
Apr 22

Yoga Afternoon

An afternoon of mindfulness yoga with Sadhita and Sudaka, long term practitioners of yoga and Buddhism.