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Yoga Days

Yoga Day

Wide awake they always arise, those who day and night are constantly mindful of the body.  – The Buddha


Yoga Days Yoga Courses Yoga Classes

These days combine meditation teaching with yoga. The supportive atmosphere of the day retreat allows us to understand how the two practices complement each other. 

Jul 22

Chi Kung and Meditation Workshop

Learning some basic movements and standing positions in chi kung, then bringing the energy they generate into meditation, for inner harmony and tranquillity.
Jul 23

Yoga for Meditation Day

Meditation teaching for both newcomers and regulars, and yoga suitable for all levels.
Aug 06

Yoga for Meditation Day

Meditation teaching for both newcomers and regulars, and yoga suitable for all levels.