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Yoga Courses

Yoga Courses

The object of meditation is to transform oneself, not to have good meditations. 
– Sangharakshita


 

Yoga Days Yoga Retreats & Courses Yoga Classes

Attending a course is an ideal way to learn to meditate effectively. Our courses will give you a systematic overview with regular input each week building up a complete picture of how to work with your mind. With the benefit an experienced teacher you'll have the chance to go deeper as the course unfolds and develop friendships with other learners. 

Apr 12

Yoga & Meditation Weekend

Come and join us for a weekend in the countryside, working to integrate our bodies and minds to create a positive and unified whole.
Sep 13

Yoga & Meditation Weekend

Come and join us for a weekend in the countryside, working to integrate our bodies and minds to create a positive and unified whole.
Nov 01

Yoga & Meditation Weekend

Come and join us for a weekend in the countryside, working to integrate our bodies and minds to create a positive and unified whole.