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Thursday Evening Class

Thursday Evening Class

The human body, at peace with itself, Is more precious than the rarest gem.  – Tsongkhapa


Meditation Days Meditation Courses Meditation Classes

A meditative evening starting with yoga or chi kung, followed by sitting meditation, to bring harmony to the mind and body. Suitable for beginners. Wear warm, comfortable clothing.

7.15-9.30pm. Drop-in (no need to book).  £11 (£6 concs)