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Meditation Days

Meditation Days

Love is no mere flabby sentiment but the vigorous expression of an imaginative identification with other living beings. - Sangharakshita


 

Meditation Days Meditation Courses Meditation Classes

Often all we need to go deeper in meditation is more time. Our introductory days are an excellent opportunity to learn the essentials of meditation with both the Mindfulness of Breathing and the Metta Bhavana. With our regulars' days you can both refresh you inspiration and take your meditation deeper.

Aug 19

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.
Sep 02

Introduction to Meditation Day

Spend a day learning how to keep both your mind and heart in focus, with meditations that help cultivate openness, clarity and courage.
Sep 16

Open Day

On these stimulating and lively days you’ll get a taste of what goes on at the London buddhist Centre
Sep 23

Yoga & Meditation Day

Immersive practice days are essential for boosting inspiration and maintaining a sense of creativity
Oct 21

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.
Oct 27

Yoga for Meditation Afternoon for Regulars

For people who already know some yoga and meditation and want to deepen their practice.
Nov 18

Introduction to Meditation Day

Spend a day learning how to keep both your mind and heart in steady focus, with meditations that cultivate openness, clarity and courage.
Dec 09

Introduction to Meditation Day

Spend a day learning how to keep your mind and heart in steady focus, with meditations that help cultivate openness, clarity and courage.