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Meditation Days

Meditation Days

Love is no mere flabby sentiment but the vigorous expression of an imaginative identification with other living beings. - Sangharakshita


 

Meditation Days Meditation Courses Meditation Classes

Often all we need to go deeper in meditation is more time. Our introductory days are an excellent opportunity to learn the essentials of meditation with both the Mindfulness of Breathing and the Metta Bhavana. With our regulars' days you can both refresh you inspiration and take your meditation deeper.

Jan 01

New Year’s Day Retreat

Start 2018 by making New Year’s Day a day of meditation, reflection and friendship.
Jan 13

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Jan 20

Open Day

On these stimulating and lively days, you can get a sense of what goes on at the London Buddhist Centre. Find out about Buddhism, learn to meditate or try a taster session in Breathing Space.
Feb 03

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.
Feb 03

Meditation Day: The Cave

Come on a journey to ancient India and meet Sumana, a novice monk and disciple of the Buddha, who has taken up residence in The Cave. A day of meditation, ritual and storytelling with imaginative support from The Cave – a short story written by Bhante Sangharakshita.
Feb 17

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Mar 10

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Apr 14

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Apr 28

Working with the Hindrances: Doubt, Sloth and Torpor

On this day we will explore these mental hindrances and their antidotes, both in meditation and in discussion of how they manifest in our daily lives.