1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20
  21. 21
  22. 22
  23. 23
  24. 24
  25. 25
  26. 26
  27. 27
  28. 28
  29. 29
  30. 30
  31. 31

Meditation Days

Meditation Days

Love is no mere flabby sentiment but the vigorous expression of an imaginative identification with other living beings. - Sangharakshita


 

Meditation Days Meditation Courses Meditation Classes

Often all we need to go deeper in meditation is more time. Our introductory days are an excellent opportunity to learn the essentials of meditation with both the Mindfulness of Breathing and the Metta Bhavana. With our regulars' days you can both refresh you inspiration and take your meditation deeper.

Jun 04

Total Immersion Day

Intensify your meditation and plunge into the depths of the mind on this silent meditation day. For meditators who know both practices
Jun 04

Buddhism & 12-Step Recovery

These days are for people who are in 12-Step Recovery Groups and are also interested in Buddhism and meditation.
Jun 18

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.
Jul 02

Deep Ecology Day

‘Deep Ecology begins and ends with wonder – profound wonder. On that account we ought to consider life, indeed our very existence, as a flowing current.’ – Arne Naess.
Jul 16

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.
Jul 22

Saturday Morning Meditation: Exploring reality through meditation

Drop-in, intensive meditation courses aimed at deepening our understanding of meditation, and of the ways we can move beyond divided consciousness.
Jul 22

Chi Kung and Meditation Workshop

Learning some basic movements and standing positions in chi kung, then bringing the energy they generate into meditation, for inner harmony and tranquillity.
Aug 13

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.