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Meditation Days

Meditation Days

Love is no mere flabby sentiment but the vigorous expression of an imaginative identification with other living beings. - Sangharakshita


 

Meditation Days Meditation Courses Meditation Classes

Often all we need to go deeper in meditation is more time. Our introductory days are an excellent opportunity to learn the essentials of meditation with both the Mindfulness of Breathing and the Metta Bhavana. With our regulars' days you can both refresh you inspiration and take your meditation deeper.

Apr 28

Working with the Hindrances: Doubt, Sloth and Torpor

On this day we will explore these mental hindrances and their antidotes, both in meditation and in discussion of how they manifest in our daily lives.
May 12

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Jun 16

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Jun 16

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.
Jun 23

Open Day

On these stimulating and lively days, you can get a sense of what goes on at the London Buddhist Centre. Find out about Buddhism, learn to meditate or try a taster session in Breathing Space.
Jul 07

Total Immersion Day

A day exploring how to bring more love into our lives through a deeper awareness of ourselves and our connection with others.
Jul 13

Mantra & Meditation morning

Mantras are sound symbols that point towards the mystery and beauty of Enlightenment. On this morning, through meditation and chanting, we will attempt to explore that mystery.
Jul 21

Introduction to Meditation Day

Spend a day discovering how to keep your mind and heart in focus. You’ll learn two meditation practices that cultivate openness, clarity and courage.
Jul 21

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.
Aug 03

Morning Meditation Intensive: Seeing Reality

Recently returned from leading a four-month ordination retreat, join Maitreyabandhu for this intensive morning exploring how the cultivation of a ‘fit mind’ and a ‘fit heart’ can help us to see into the truth of reality more and more deeply.