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Lunchtime Class

Lunchtime Class

Mindfulness is the Way to the Immortal, unmindfulness the way to death. Those who are mindful do not die; the unmindful are like the dead.  – The Buddha


Meditation Days Meditation Courses Meditation Classes

Drop in and learn the basics of two crucial meditation practices in a lunch-hour or join the regulars for a longer sit. 

1-2pm Drop-in (no need to book). By donation

*Please note that there is no class on Saturday 8th April.*