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Friday Evening Class

Friday Evening Class

In metaphor language begins to transcend itself. Metaphor offers us a clue to the nature of reality.  – Sangharakshita


Meditation Days Meditation Courses Meditation Classes

Bring the week to a contemplative close with meditation and ritual. Devotional practice helps us to engage with the Sangha and strengthen confidence in the Dharma.

Suitable only for those that know the Mindfulness of Breathing and Metta Bhavana meditations.