Wednesday Daytime Class
Meditation is essentially the willing of the Good. - Sangharakshita
An opportunity to meditate together and look at aspects of the Buddha’s teachings, reflecting on their relevance to our daily lives – with talks, workshops and discussion. This is a friendly and diverse class offering teaching and inspiration to newcomers and experienced practitioners alike.
*The first Wednesday of each month is a practice morning devoted to meditation and ritual, without meditation teaching for beginners.
Sessions start with meditation and continue after a tea break with a talk, workshop or discussion. Creche facilities are available for children from 6 months to 5 years (supported by experienced staff). Child protection policy.
Wednesdays 10.35am-12.30pm. Free, by donation