Yoga for Meditation Afternoon
|Cost||Full: £25.00 Concession: £20.00|
|Deposit||Full payment required|
Yoga has been used for centuries as a preparation for meditation; in this workshop we’ll explore the relationship between the two. We’ll start with a dynamic yoga practice and end with a restorative session for balance and relaxation.
Led by Esther. 3pm – 5.30pm. £25 (£20 concs). Book online.