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Jun 16
Yoga & Meditation Day: Embodied Loving Kindness

Start 16/06/2019
Finish 16/06/2019
Led By Danayutta
Cost Full: £40.00 Concession: £30.00
Deposit Full payment required
Transport Not available

An immersive practice day, essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. Suitable for beginners and regulars.

The challenge of spiritual practice is to transform our moment to moment lives. On this day retreat, we'll be focused on training our minds to practice in an embodied way, manifesting wisdom and compassion in the world. We'll be concentrating on the breath in yoga, leading into loving kindness meditation (metta bhavana). Led by Danayutta. 10am – 5pm. £40 (£30 concs). Bring vegetarian lunch to share. Book online.

Travel postcode

E2 0HU