Wednesday Morning Class
A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
The class is suitable for both newcomers and those with more experience. Meditation instruction is available, except on practice mornings (see below). Sessions start with meditation, and continue after a tea break with a talk, workshop or discussion. There are creche facilities supported by experienced staff for children under 5. The first Wednesday of every month is our practice morning, with sitting and walking meditation, readings and puja, most suitable for more experienced meditators.