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Jun 08
The Art of Meditation

Start 08/06/2019
Finish 22/06/2019
Led By Maitrivajri

A short course over three consecutive Saturday lunchtimes, exploring the tools which help make our meditation practice enjoyable and effective.

An opportunity to go into more depth for those who have been taught the Mindfulness of Breathing and Metta Bhavana meditation practices.

1 - 2.30pm, starting Saturday 8th June. By donation.

Travel postcode

E2 0HU