Seven-Point Mind Training
|Cost||Full: £85.00 Concession: £65.00|
|Deposit||Full payment required|
The Seven-Point Mind Training offers us a practical, disciplined system from which to work on our minds within the ups and downs of everyday life. In this six-week course we will explore how these trainings can deepen our meditation practice and transform our lives through the development of compassion and wisdom.
Led by Jayaka. Thurs evenings, 7.15pm – 9.30pm. £85 (£65 concs). Book online. Suitable only if you've been taught the Metta Bhavana and Mindfulness of Breathing meditation practices.