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Feb 28
Seven-Point Mind Training

Start 28/02/2019
Finish 04/04/2019
Led By Jayaka
Cost Full: £85.00 Concession: £65.00
Deposit Full payment required
Transport Not available
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The Seven-Point Mind Training offers us a practical, disciplined system from which to work on our minds within the ups and downs of everyday life. In this six-week course we will explore how these trainings can deepen our meditation practice and transform our lives through the development of compassion and wisdom.

Led by Jayaka. Thurs evenings, 7.15pm – 9.30pm. £85 (£65 concs). Book online. Suitable only if you've been taught the Metta Bhavana and Mindfulness of Breathing meditation practices.

Travel postcode

E2 0HU