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Feb 29
Monday Lunchtime Yoga

Start 29/02/2016
Finish 31/12/2018
Led By Danayutta
Holly

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation

Loosening up the body and deepening into awareness can be a way into sitting meditation. Yoga mats are provided at all our classes, but you are also free to bring your own if you prefer. Please inform the teacher if you have any injuries before the class. These yoga classes are not suitable for pregnancy. All our classes run on a drop-in, by donation basis.

Travel postcode

E20HU