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Jan 09
Meditation Starter Kit: Working on the Mind with the Mind

Start 09/01/2019
Finish 27/02/2019
Led By Garavavati
Maitreyabandhu

Get down to basics and learn meditation from the ground up with eight drop-in classes. A chance for complete beginners to start from scratch and systematically discover the purpose and practice of meditation. We’d really recommend you come to all eight sessions if you can!

Led by Garavavati and Maitreyabandhu. Weds evenings, 7.15pm – 9.45pm. Suggested donation £11/£6.

Travel postcode

E2 0HU