Introduction to Buddhism, Meditation and Yoga Course
|Cost||Full: £100.00 Concession: £80.00|
|Deposit||Full payment required|
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A six-week course offering an overview of Buddhist principles, and an introduction to basic yoga postures and two meditation practices that offer a means to self-awareness, change and insight.
Transform your perspective on the world and develop tools you can use for a lifetime. Starts Mon 30 Jan. 2.30-5pm. Â£100/Â£80.