Heart of Wisdom, Mind of Love
A six-week drop-in seminar exploring the Sevenfold Puja and the Heart Sutra. With the Sevenfold Puja we ritually evoke the many qualities of the Enlightened mind. In the famous Heart Sutra we hear the voice of liberation speak words of profound wisdom and compassion. These two teachings hold a vital message for us as individuals and as a world.
Led by Jnanavaca and Suryagupta. Mon evenings (excl. 21 Jan), 7.15pm – 9.45pm. Suggested donation £7. Suitable only if you've been taught the Metta Bhavana and Mindfulness of Breathing meditation practices.