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Jun 27
Life with Full Attention

Start 27/06/2018
Finish 15/08/2018
Led By Amalayodhin
Danayutta
Maitreyabandhu
Cost Full: £150.00 Concession: £120.00
Deposit Full payment required
Transport Not available

8 week practical course in mindfulness

Mindfulness is about living fully and vividly, without rumination or distraction. This course is a systematic approach to mindfulness and authentic happiness, starting with applying mindfulness in everyday life and culminating in mindfulness of the nature of reality. Maitreyabandhu’s book Life with Full Attention will be our guide to daily practice. (Price inc. book).

8 weeks from Wed 27 Jun. 7.15-9.45pm. £150/£120 (includes book). Booking essential.

Travel postcode

E20HU