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Jul 13
Yoga for Meditation Workshop

Start 13/07/2019
Finish 13/07/2019
Led By Esther
Cost Full: £25.00 Concession: £20.00
Deposit Full payment required
Transport Not available

For people who already have some experience of yoga and meditation and want to deepen their practice.

Total Relaxation

In Savasana or Corpse pose which we practice at the end of the dynamic yoga poses we find deep silence, stillness and ease. We will be exploring these qualities through movement and stillness.

Led by Esther. 3pm – 5.30pm. £25 (£20 concs). Book online.

Travel postcode

E2 0HU