Yoga for Meditation Workshop
|Cost||Full: £25.00 Concession: £20.00|
|Deposit||Full payment required|
For people who already have some experience of yoga and meditation and want to deepen their practice.
In Savasana or Corpse pose which we practice at the end of the dynamic yoga poses we find deep silence, stillness and ease. We will be exploring these qualities through movement and stillness.Led by Esther. 3pm – 5.30pm. £25 (£20 concs). Book online.