No-one wants to feel like they're being told what to do - we like to think we already know what's best for ourselves and others. The trouble is our life doesn't always bear that out. A key Buddhist insight is that consciousness isn't fixed: we're creating it all the time by our actions of body, speech and mind. This means we can shape our future. On this six-week course we'll explore how to act in ways that flourish our lives and contribute to the lives of those around us.
A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm