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Day Events

Mar 21

Third Saturday Women’s Class

A meditation and Buddhism class for women. Discuss the Dharma, deepen the mind and cultivate friendship.
Mar 21

poetryEast: Martin Gayford on David Hockney and Lucian Freud (CANCELLED)

Unfortunately Martin Gayford is no longer able to make it to Poetry East on 21st March so we have had to cancel this event. Martin said he was very sorry to have to postpone and looks forward to coming to PoetryEast in the future.
Mar 21

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Mar 21

Saturday Morning Yoga

Yoga finishing with sitting meditation.10-11.15am. £10
Mar 21

Saturday Morning Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 11.30am-12.30pm. £10.