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Day Events

Feb 02

Yoga for Meditation Day - Embodied Awareness

An opportunity to put down your day-to-day activities and be led in yoga and meditation to reinvigorate the mind and body. Suitable for beginners and regulars.
Feb 02

Meditation Starter Kit

Systematically discover two meditation practices that can cultivate a calm, focused mind and transform your relationship to the world around you.
Feb 02

The Challenge

6 week meditation challenge starting January 2020