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Day Events

Feb 15

Meditation Intensive: Insight into Impermanence

Change can be uncomfortable but it needn’t be a cause for despair – it’s a reality that also empowers us to change ourselves, our experience and the world around us.
Feb 15

Third Saturday Women’s Class

A meditation and Buddhism class for women. Discuss the Dharma, deepen the mind, cultivate friendship.
Feb 15

poetryEast: Ian Sansom on W.H.Auden

An ongoing series of cultural events exploring the meaning and value of the arts. This time Maitreyabandhu speaks to the writer and broadcaster Ian Sansom about the work of W.H. Auden.
Feb 15

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 15

Saturday Morning Yoga

Yoga finishing with sitting meditation.10-11.15am. £10
Feb 15

Saturday Morning Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 11.30am-12.30pm. £10.
Feb 15

The Challenge

6 week meditation challenge starting January 2020