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Day Events

Feb 12

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Feb 12

Wednesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 12

Wednesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.30pm. Free. Suggested donation £11/£6
Feb 12

Wednesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation.
Feb 12

Wednesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 1.15-2pm, by donation.
Feb 12

Wedneday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm. £8.
Feb 12

The Challenge

6 week meditation challenge starting January 2020
Feb 12

Meditation Toolkit: Body like a Mountain, Heart like the Ocean, Mind like the Sky

How do you keep your meditation practice alive and vigorous so that you remain alert, open and aware?