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Day Events

Feb 11

Tuesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 11

Tuesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.45pm. Free. Suggested donation £11/£6
Feb 11

Tuesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation.
Feb 11

Tuesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 1.15-2pm, by donation.
Feb 11

Tuesday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm. £8.
Feb 11

The Challenge

6 week meditation challenge starting January 2020
Feb 11

Meditation Toolkit: Body like a Mountain, Heart like the Ocean, Mind like the Sky

How do you keep your meditation practice alive and vigorous so that you remain alert, open and aware?