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Day Events

Feb 10

Meditation Toolkit: Body like a Mountain, Heart like the Ocean, Mind like the Sky

How do you keep your meditation practice alive and vigorous so that you remain alert, open and aware?
Feb 10

Monday Evening - Dharma Night

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Feb 10

Monday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation.
Feb 10

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 10

Monday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 1.15-2pm, by donation.
Feb 10

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Feb 10

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm. £8.
Feb 10

The Challenge

6 week meditation challenge starting January 2020
Feb 10

Seminar: Creative Symbols of Tantric Buddhism

Tantric Buddhism is concerned with the direct experience of who we are and what we can become. Its aim is to help us realize our potential by transforming the energy locked in by old habits, fears, and views.