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Day Events

Jul 09

Meditation Startup Course

Get down to basics and learn meditation from the ground up with this four-week course. A chance for beginners to systematically discover the purpose and practice of meditation. You’ll be supported with handouts, home practice and simple, straightforward teaching.
Jul 09

Tuesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jul 09

Tuesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.45pm. Free. Suggested donation £11/£6
Jul 09

Tuesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jul 09

Tuesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jul 09

Tuesday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.