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Day Events

Jul 24

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Jul 24

Wednesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jul 24

Wednesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.30pm. Free. Suggested donation £11/£6
Jul 24

Wednesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jul 24

Wednesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jul 24

Wedneday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Jul 24

Meditation Toolkit: Body like a Mountain, Heart like the Ocean, Mind like the Sky

How do you keep your meditation practice alive and vigorous so that you remain alert, open and aware? Learn how to work in meditation to keep these qualities alive over five lunchtime drop-in classes. Come to all five classes or just as many as you can.