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Day Events

Jul 10

How to live: What to do

How do we make the most of life? Your everyday life might be wildly ecstatic, unbearably agonizing or just plain dull. Whatever your starting point, you can engage with a practical path to harmony and fulfilment, helping yourself and becoming a positive force in the world around you. A six-week course using Subhadramati’s book Not About Being Good: A Guide to Buddhist Ethics as our guide.
Jul 10

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Jul 10

Wednesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jul 10

Wednesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.30pm. Free. Suggested donation £11/£6
Jul 10

Wednesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jul 10

Wednesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jul 10

Wedneday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.