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Day Events

Jun 28

Yoga & Meditation Retreat

We'll be using the practices of yoga and meditation to examine the System of Dharma Life – Integration, Positive emotion, Transformation and Spiritual receptivity, which provides a guide to living more energised, inspired, vivid and meaningful lives. There will be time on the retreat to explore and reflect on the teachings as well as time to be with one’s self, each other and the world around us.
Jun 28

Friday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jun 28

Friday Evening Meditation & Ritual

Bring the week to a contemplative close with meditation and ritual. 7-9.45pm. Free. Suggested donation £7
Jun 28

Friday Lunchtime Yoga (12-12.45pm).

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jun 28

Friday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jun 28

Friday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.