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Day Events

Jul 01

Introduction to Buddhism & Meditation Course

A six-week course led by experienced teachers offering an overview of Buddhist principles and an introduction to two meditation practices that cultivate self-awareness, open-heartedness and spiritual insight.
Jul 01

Monday Evening - Dharma Night

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Jul 01

Monday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Jul 01

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jul 01

Monday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jul 01

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Jul 01

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.