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Day Events

May 21

Tuesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
May 21

Tuesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.45pm. Free. Suggested donation £11/£6
May 21

Tuesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
May 21

Tuesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
May 21

Tuesday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
May 21

Meditation for Life

Meditation is not just for the cushion – its practice should permeate your daily life. This four-week drop-in course will teach you how to keep your meditation alive and effective and your life invigorated and transforming. Expect practical instruction, lively discussion and an intensification of your practice (both on and off the cushion).