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Day Events

Jun 01

The Mandala of the Imagination

Find out how the imagination can lead us into deeper levels of being, understanding and insight. A course for Mitras to explore the imagination over three full days with meditation, reflection, talks and simple painting exercises.
Jun 01

Yoga for Meditation Afternoon

Yoga has been used for centuries as a preparation for meditation; in this workshop we’ll explore the relationship between the two. We’ll start with a dynamic yoga practice and end with a restorative session for balance and relaxation.
Jun 01

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jun 01

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Jun 01

Saturday Morning Yoga

11.30am-12.30pm.