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Day Events

Feb 03

Yoga & Meditation Day

These immersive practice days are essential for boosting inspiration and maintaining a sense of creativity in yoga and meditation. We'll be focusing on breathe and the metta bhavana meditation practice. Suitable for beginners and regulars.
Feb 03

Meditation Day: The Cave

Come on a journey to ancient India and meet Sumana, a novice monk and disciple of the Buddha, who has taken up residence in The Cave. A day of meditation, ritual and storytelling with imaginative support from The Cave – a short story written by Bhante Sangharakshita.