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Day Events

Feb 28

Seven-Point Mind Training

The Seven-Point Mind Training offers us a practical, disciplined system from which to work on our minds within the ups and downs of everyday life. In this six-week course we will explore how these trainings can deepen our meditation practice and transform our lives through the development of compassion and wisdom.
Feb 28

Thursday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 28

Thursday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Feb 28

Thursday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Feb 28

Thursday Evening Yoga Class

A 90-minute class providing a chance to progress deeper into your yoga practice. Not suitable for beginners. Wear warm, comfortable clothing.