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Day Events

Feb 28

Seven-Point Mind Training

The Seven-Point Mind Training offers us a practical, disciplined system from which to work on our minds within the ups and downs of everyday life. In this six-week course we will explore how these trainings can deepen our meditation practice and transform our lives through the development of compassion and wisdom.
Feb 28

Thursday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Feb 28

Thursday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Feb 28

Thursday Evening Yoga Class

A 90-minute class providing a chance to progress deeper into your yoga practice. Not suitable for beginners. Wear warm, comfortable clothing.