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Day Events

Feb 02

Sub25 Meditation Intensive: Living with Awareness

Mindfulness – a defining quality of Buddhism – is a profound practice with far-reaching and surprising results. Spend a morning exploring what it is to be truly aware.
Feb 02

What is a Mitra?

A morning for those who are considering becoming a Mitra, or would simply like to find out what it means to become one. Come along with your questions!
Feb 02

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 02

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Feb 02

Saturday Morning Yoga

11.30am-12.30pm.