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Day Events

Jan 09

Meditation Starter Kit: Working on the Mind with the Mind

Get down to basics and learn meditation from the ground up with eight drop-in classes. A chance for complete beginners to start from scratch and systematically discover the purpose and practice of meditation. We’d really recommend you come to all eight sessions if you can!
Jan 09

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Jan 09

Wednesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jan 09

Wednesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jan 09

Wedneday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.