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Day Events

Jan 14

Introduction to Buddhism & Meditation Course

A six-week course led by experienced teachers offering an overview of Buddhist principles and an introduction to two meditation practices that cultivate self-awareness, open-heartedness and spiritual insight.
Jan 14

Monday Evening - Dharma Night

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Jan 14

Monday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Jan 14

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jan 14

Monday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jan 14

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Jan 14

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.
Jan 14

Heart of Wisdom, Mind of Love

A six-week drop-in seminar exploring the Sevenfold Puja and the Heart Sutra. With the Sevenfold Puja we ritually evoke the many qualities of the Enlightened mind. In the famous Heart Sutra we hear the voice of liberation speak words of profound wisdom and compassion. These two teachings hold a vital message for us as individuals and as a world.