Day Events
Oct
06
Chi-Kung Workshop
Learn some warm-ups and standing postures of Chi-kung, then bring the energy generated into meditation. For health, inner strength and tranquility.
Oct
06
Saturday Lunchtime Meditation Taster
Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Oct
06
Saturday Morning Yoga
Yoga finishing with sitting meditation,10-11.15am.
Oct
06
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