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Day Events

Oct 06

Chi-Kung Workshop

Learn some warm-ups and standing postures of Chi-kung, then bring the energy generated into meditation. For health, inner strength and tranquility.
Oct 06

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Oct 06

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Oct 06

Saturday Morning Yoga

11.30am-12.30pm.