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Day Events

Oct 27

Transforming Self & World

Mornings exploring Buddhism’s relevance to the social issues of the day and how we can apply the Dharma to transform both ourselves and our communities.
Oct 27

Yoga for Meditation Afternoon for Regulars

For people who already know some yoga and meditation and want to deepen their practice.
Oct 27

Buddhist Meditation Foundation Course in Central London

An ideal way to learn meditation – a four-week introductory course with simple, straightforward teaching and support to help to develop a meditation practice in everyday life.
Oct 27

PoetryEast 80+ with Anne Stevenson, Anthony Thwaite & Peter Scupham

An ongoing series of cultural events exploring the meaning and value of the arts.
Oct 27

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Oct 27

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Oct 27

Saturday Morning Yoga

11.30am-12.30pm.