Day Events

Thursday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.

Thursday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.

Thursday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.

Thursday Evening Yoga Class

A 90-minute class providing a chance to progress deeper into your yoga practice. Not suitable for beginners. Wear warm, comfortable clothing.

The Urban Retreat

Turn a week of your everyday life into a retreat. We’ll support you with weekend events, a silent day-long retreat, weekday morning meditations, evening classes, dharma talks, yoga, chi-kung and inspirational text messages!