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Day Events

Sep 24

Meditation Toolkit: Finding Inspiration

Over six consecutive lunchtime classes we’ll immerse ourselves in guidance and inspiration from classic Buddhist texts to help us enjoy, deepen and enliven our meditation.
Sep 24

Introduction to Buddhism & Meditation Course

Six-week course led by experienced teachers offering an overview of Buddhist principles and an introduction to two meditation practices that cultivate self-awareness, change and spiritual insight.
Sep 24

Mind Reactive and Creative

A drop-in seminar those who want to take their life deeper. 4 Mondays starting 24 Sept as part of Dharma Night.
Sep 24

Monday Evening - Dharma Night

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Sep 24

Monday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Sep 24

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Sep 24

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Sep 24

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.
Sep 24

The Urban Retreat

Turn a week of your everyday life into a retreat. We’ll support you with weekend events, a silent day-long retreat, weekday morning meditations, evening classes, dharma talks, yoga, chi-kung and inspirational text messages!