Meditation Toolkit: Finding Inspiration
Over six consecutive lunchtime classes we’ll immerse ourselves in guidance and inspiration from classic Buddhist texts to help us enjoy, deepen and enliven our meditation.
Introduction to Buddhism & Meditation Course
Six-week course led by experienced teachers offering an overview of Buddhist principles and an introduction to two meditation practices that cultivate self-awareness, change and spiritual insight.
Mind Reactive and Creative
A drop-in seminar those who want to take their life deeper. 4 Mondays starting 24 Sept as part of Dharma Night.
Monday Evening - Dharma Night
Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Monday Lunchtime Yoga (12-12.45pm)
Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Monday Lunchtime Meditation Taster
Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Monday Early Evening Yoga
Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.
The Urban Retreat
Turn a week of your everyday life into a retreat. We’ll support you with weekend events, a silent day-long retreat, weekday morning meditations, evening classes, dharma talks, yoga, chi-kung and inspirational text messages!
Intro to Meditation Day
Intro Weekend Retreat
40 years of Buddhism in Bethnal Green
The Winter Retreat
London Buddhist Centre
51 Roman Road
London E2 0HU
020 8981 1225
Charity no: 255420
Monday - Saturday
10am - 5pm
Open on Bank Holidays
Vajrasana Retreat Centre
Disabled Access & Hearing Loop