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Day Events

Aug 09

Thursday Lunchtime Class Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Aug 09

Thursday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Aug 09

Thursday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Aug 09

Thursday Evening: Yoga, Chi Kung & Meditation

A longer meditative evening starting with yoga or chi kung, followed by sitting meditation, to bring harmony to the mind and body. 7.15-9.30pm. £11/£6