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Day Events

Aug 13

Intro to Buddhism & Meditation Course

This six-week practical course will introduce you to the principles of Buddhism and you’ll learn two meditation practices that offer a means to self-awareness, change and spiritual insight. Our experienced team will help you put these principles and practices into action in your everyday life.
Aug 13

Enlightenment as Experience and Non-Experience

A drop-in seminar those who want to take their life deeper. 4 Mondays starting 13 Aug, as part of Dharma Night.
Aug 13

Monday Evening Buddhism & Meditation

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Aug 13

Monday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Aug 13

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Aug 13

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Aug 13

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.