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Day Events

Jul 07

Buddhist Meditation Foundation Course in Central London

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Jul 07

Chi Kung for Meditation Workshop

Learn some warm-ups and standing postures of Chi-Gong, then bring the energy generated into meditation. For health, inner strength and tranquility.
Jul 07

poetryEast with Mark Doty

‘Doty has never eschewed beauty. Indeed, beauty, its unlikely, often unexpected, yet constant recurrence and its elusive fleetingness, is central.’ Reginald Shepherd.
Jul 07

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul 07

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Jul 07

Saturday Morning Yoga

11.30am-12.30pm.