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Day Events

Jul 21

Women’s Class - Third Saturdays

A meditation and Buddhism class for women who know the Mindfulness of Breathing and Metta Bhavana meditations.
Jul 21

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul 21

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Jul 21

Saturday Morning Yoga

11.30am-12.30pm.
Jul 21

Buddhist Meditation Foundation Course in Central London

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Jul 21

Saturday Morning Meditation: Contemplating Contentment

Deepen your exploration and understanding of meditation with these two week drop-in meditation intensives. For those who know both meditations.