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Day Events

Jul 15

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.
Jul 15

Total Immersion Day - Simply Being

A day of refreshing silence away from our mobile devices, aware of our breath, our body, our feelings. Listening to poetry, appreciating beauty and being in the moment.
Jul 15

Creative Writing Group

A monthly meet-up to encourage the cultivation of the Imagination.